Tuesday, January 12, 2010

Breakfast Blueberry Muffins

This is a great muffin--delicious and nutritious! Put them in the freezer and then microwave for breakfast in a pinch! Yummy with a vanilla latte!

2 c rolled oats
2 c flour
½ c brown sugar
⅓ c right stuff 6 grain cereal (Bob’s Red Mill)
2 T baking powder
1½ t cinnamon
1 t salt
1 c cooked bulgar wheat *
2 eggs
1½ c buttermilk
½ c oil
⅓ c honey
2 c blueberries

In a large mixing bowl stir together the oats, flour, sugar, right stuff cereal, baking powder, cinnamon and salt. In medium bowl combine eggs, milk, oil, honey and fruit; add egg mixture all at once to dry ingredients. Stir quickly just until dry ingredients are moistened. Spray muffin tins with non-stick spray and fill ⅔ full. Bake in a 400 degree oven for 15-18 minutes or well done.

* Bulgar wheat (whole wheat berries, soaked in water over night, then boiled for an hour till soft. Use fresh water to soak and then fresh water to cook. Do a large batch, and then freeze them in 1 c batches.)

Yields: 24 muffins

Joy to you,

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